Meet The Team

The coaches behind G Speed performance.

G Speed is backed by elite sprint experience, championship-level track pedigree, and world-class strength and conditioning support. This team gives athletes a more complete performance environment.

Meet The Coaches
Coaching Staff

Built by elite performers and proven development minds.

Every coach contributes a different competitive lens to the athlete journey — from Olympic sprinting, to championship track development, to high-performance physical preparation.

SK

Shannon King

World Championship Finalist and 8 x OFSAA Track and Field Medalist

Shannon brings a championship track and field background with deep competitive insight, event discipline, and a strong connection to athlete progression through elite youth and senior competition environments.

  • Track and field excellence
  • Competitive race preparation mindset
  • High-standard performance mentorship
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Chris Dalcin

World Class Strength and Conditioning Coach

Chris strengthens the performance ecosystem by helping athletes build the physical base behind speed — force production, movement resilience, power output, and the kind of conditioning that supports sustainable performance growth.

  • Strength and conditioning expertise
  • Explosive power and athletic preparation
  • Physical development for long-term performance

Performance Standards

The team environment is designed to expose athletes to higher standards of preparation, execution, and accountability so development feels intentional and measurable.

Development Mindset

Coaching is not just about getting faster. It is about helping athletes understand how to train, compete, recover, and grow with consistency and purpose.

Complete Athlete Support

With speed, track expertise, and strength and conditioning working together, athletes gain access to a more complete foundation for serious sports performance.

Ready to work with the team?

Train in a more complete performance environment.

Connect with G Speed to find the right session type for your athlete and begin training with a staff built around elite standards and meaningful development.

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