Individual Session
Focused one-on-one coaching built around the athlete’s movement profile, needs, and performance goals.
- Personalized athlete attention
- Speed and movement refinement
- Ideal for targeted development
This page is built for parents, coaches, and teams who are ready to move forward. Choose the session type that best fits your athlete’s needs and complete payment securely through Square.
Each option below links directly to secure Square checkout so you can reserve the correct training format immediately.
Focused one-on-one coaching built around the athlete’s movement profile, needs, and performance goals.
Great for athletes training together in a shared environment while still developing speed, explosiveness, and accountability.
Designed for coaches and organizations seeking structured speed development for their athletes in a team environment.
Choose the option that best matches your child’s current training needs. Individual sessions offer more personalized attention, while group sessions create a strong shared-performance atmosphere.
Team sessions are ideal when you want Gavin to work directly with your athletes on speed, movement quality, and explosive athletic development within your existing program structure.
If you are unsure which training option is the best fit, use the contact form and Gavin can guide you toward the most appropriate session type.